I want veggies for deesert!

Ok, No my kids dont actually ask for veggies for dessert… but they do get them 🙂

In this brownie recipe there is all these yummy veggies/ grains:

I promise that you cannot taste it!

Healthy fuggy topped brownies:

1/3 cup veggies puree mix

(one squash and 2-3 carrots chopped and steamed or boiled in a small amount of water then puree)

2oz baking chocolate

3/4 cup plus 1 tbsp sugar

1-2 tbsp of coco powder

2 eggs

1 tsp vanilla extract (for a recipe like this go for the real stuff it will taste way better)

1/3 cup brown rice flour

1/3 cup chick pea flour

1/8 tsp baking powder

1/8 tsp salt

1/2 -3/4 cup chopped walnuts (also you could add raisins if that’s your thing)

In a sauce pan melt chocolate with veggies.

add in your sugar and coco and let stand for a few minutes

In a seperate bowl beat eggs and vanilla until light and fluffy, add your chocolate/veggie mix in.

In another bowl mix all your flours, baking powder san salt. add  the chocolate mixture and blend until smooth.

Pour into greased baking dish (8×8) and bake at 350 for about20 minutes. place of rack to cool.

Now to make the fuggy topping… its simply my black bean fudge recipe:

1 can of beans

1/4 cup plus 2 TBS of butter

3/4 cup of cocoa

2 tsp of vanilla

1-4 tbsp of honey

about 1/4 chocolate chips

add everything to a food processor. then place on slightly cooled brownies.

cool overnight or for a few hours. then cut into and enjoy guilt free!

Hard to believe that this….. turned into this!


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