Scrambled tofu

If you are like me and have a hard time with ground beef this is a great alternative. Low in cholesterol and saturated fat.

This is suer easy to make!

1 pkg of medium tofu (for this recipe you don’t need a high quality tofu) Rinse tofu well and crumble.

oil to fry

2 tbsp soy sauce

3-4 tbsp nutritional yeast

frozen veggies.

In a hot frying pan add a generous amount of oil. Place crumbled tofu in pan and fry untill golden brown , add soy sauce and yeast. continue to fry until it looks like it does in this photo. Add veggies when the veggies are no longer frozen you are good to go! 🙂


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