jelly filled oatmeal muffins


These remind me of jelly filled doughnuts… but they are NOT fattening!

2 cups oat flour (you can grind up gf oats in a food processor but it has a different texture)

2 tsp baking powder

1/4 tsp baking soda

1 1/2 tsp cinnamon

1/4 cup brown sugar

1/4 cup yoghurt (soy, goat, cow your choice)

1/2 cup almond milk (or cow, soy, rice)

2 eggs beaten and plus one egg white

4 tbsp oil

2 tsp vanilla

jelly or jam of your choice

In a large bowl mix all of your dry ingredients. In another bowl mix the wet ingredients (except the jam). mix the ingredients untill just blended.

In a muffin tin (I use muffin cups) fill the cups 3/4 way full, add about a tsp of jelly than top with batter.

Bake in the oven at 350 for about 16 minutes or until toothpicks come out clean.

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