I tend to have a lot of smoothies. Sometimes I don’t get to have lunch or snacks running after children so these are my go to (add protein powder if I miss lunch completely). My mama mentioned she likes to add spinach. My first thought.. Yuk! but you really do not taste it! he is a smoothy with plum banana and spinach. Too green right, the kids will notice for sure.. Watch my magic trick!
Add blackberries and it turns purple
Serves about 3 :
one banana
3-5 prune plums (frozen)
about 2-3 cups raw spinach
1/2 cup blackberries (frozen)
(optional baby carrots add water and carrots in the beginning, blend then add other ingredients).
My husband said I had ruined a good smoothy when he saw me adding spinach, but he drank 2 glasses 🙂